Hi lovely people!
As the Summer draws to a closes and the shorter, cooler days arrive in the UK, it prompted me to share the latest powerful research and misconceptions when it comes to the most important supplement for the winter months- Vitamin D.
I was talking at a festival on longevity this Summer and a lovely woman in her early 50’s spoke up. She had osteoporosis and was given Vitamin D by her doctor and was getting worse. When I asked her what was in the supplement, we found it only contained Vitamin D3.